Friday, June 13, 2014

Whole30

Well we are going to do it! The Whole30, starting Monday Kiel and I are going to do it. We bought some essentials today, including Coconut Oil, veggies, sweet potatoes and grass-fed meat! 
Here we have Ghee which is the only type of "butter" you can use. The stuff in the white container is Almond Butter, fresh stuff from Mama Jeans. A local health food store. There is a machine that just grinds up the almonds. We can have coconut milk but only the stuff in the can. They said we can use Almond flour but we decided to try Coconut flour and see how it goes (coat chicken or fish with it). Anyway I am really going to try and post everyday the stuff that I eat. 


I can't wait to start! 
~Alysse

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